☀ Morning

Hydrate with electrolytes

Part of Andrew Huberman's daily routine

Starts the day with water and electrolytes before any caffeine.

When
Every day
Time of day
Morning
Biohackers
1
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Who does this

  • Andrew HubermanEvery dayStarts the day with water and electrolytes before any caffeine.

For information only. These habits are compiled from public statements and are not medical advice or endorsed by Andrew Huberman. Consult a qualified professional before changing your routine, supplements, or therapies.