☀ Morning · 06:30

First meal (Super Veggie)

Part of Bryan Johnson's daily routine

Eats a fixed plant-heavy meal built around lentils, broccoli and greens.

When
06:30 · Every day
Time of day
Morning
Biohackers
1
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Who does this

  • Bryan Johnson06:30 · Every dayEats a fixed plant-heavy meal built around lentils, broccoli and greens.

For information only. These habits are compiled from public statements and are not medical advice or endorsed by Bryan Johnson. Consult a qualified professional before changing your routine, supplements, or therapies.