◐ Daytime

Midday walk

Part of James Clear's daily routine

Takes a walk to think and break up focused work.

When
20 min · Weekdays
Time of day
Daytime
Biohackers
1
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Who does this

  • James Clear20 min · WeekdaysTakes a walk to think and break up focused work.

For information only. These habits are compiled from public statements and are not medical advice or endorsed by James Clear. Consult a qualified professional before changing your routine, supplements, or therapies.