☀ Morning

Make the bed

Done by 2 biohackers

Makes the bed first thing as a small controllable win.

When: Every day
Time of day: Morning
Biohackers: 2

+ Add to my routine See Tim Ferriss's full routine →

Biohackers doing this (2)

Tim FerrissEvery dayMakes the bed first thing as a small controllable win.
James ClearEvery dayStarts with a small, reliable win by making the bed each morning.

For information only. These habits are compiled from public statements and are not medical advice or endorsed by these figures. Consult a qualified professional before changing your routine, supplements, or therapies.