◐ Daytime · 08:00

Deep work block

Part of Bryan Johnson's daily routine

Concentrates cognitive work in the late morning when focus is highest.

When
08:00 · 180 min · Weekdays
Time of day
Daytime
Biohackers
1
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Who does this

  • Bryan Johnson08:00 · 180 min · WeekdaysConcentrates cognitive work in the late morning when focus is highest.

For information only. These habits are compiled from public statements and are not medical advice or endorsed by Bryan Johnson. Consult a qualified professional before changing your routine, supplements, or therapies.