◐ Daytime

Two-minute rule starts

Part of James Clear's daily routine

Begins hard tasks with a tiny two-minute version to beat inertia.

When
Every day
Time of day
Daytime
Biohackers
1
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Who does this

  • James ClearEvery dayBegins hard tasks with a tiny two-minute version to beat inertia.

For information only. These habits are compiled from public statements and are not medical advice or endorsed by James Clear. Consult a qualified professional before changing your routine, supplements, or therapies.