✦ Nighttime

Consistent sleep schedule

Part of Neil Patel's daily routine

Keeps a regular bedtime to sustain daily output.

When
Every day
Time of day
Nighttime
Biohackers
1
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Who does this

  • Neil PatelEvery dayKeeps a regular bedtime to sustain daily output.

For information only. These habits are compiled from public statements and are not medical advice or endorsed by Neil Patel. Consult a qualified professional before changing your routine, supplements, or therapies.