Writes a short gratitude-and-intentions journal in the morning and evening.
- When
- 5 min · Every day
- Time of day
- Morning
- Biohackers
- 1
Who does this
- Tim Ferriss5 min · Every dayWrites a short gratitude-and-intentions journal in the morning and evening.
For information only. These habits are compiled from public statements and are not medical advice or endorsed by Tim Ferriss. Consult a qualified professional before changing your routine, supplements, or therapies.