Morning

Methylated vitamin stack

Part of Gary Brecka's daily routine

Takes methylated B vitamins and minerals matched to his gene-test results.

When
Every day
Time of day
Morning
Biohackers
1

Who does this

  • Gary BreckaEvery dayTakes methylated B vitamins and minerals matched to his gene-test results.

For information only. These habits are compiled from public statements and are not medical advice or endorsed by Gary Brecka. Consult a qualified professional before changing your routine, supplements, or therapies.