☾ Evening

Afternoon sunlight viewing

Part of Andrew Huberman's daily routine

Catches late-day light to buffer evening light sensitivity.

When
10 min · Every day
Time of day
Evening
Biohackers
1
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Who does this

  • Andrew Huberman10 min · Every dayCatches late-day light to buffer evening light sensitivity.

For information only. These habits are compiled from public statements and are not medical advice or endorsed by Andrew Huberman. Consult a qualified professional before changing your routine, supplements, or therapies.