◐ Daytime

Environment design

Part of James Clear's daily routine

Sets up his surroundings so good habits are the easy default.

When
Every day
Time of day
Daytime
Biohackers
1
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Who does this

  • James ClearEvery daySets up his surroundings so good habits are the easy default.

For information only. These habits are compiled from public statements and are not medical advice or endorsed by James Clear. Consult a qualified professional before changing your routine, supplements, or therapies.