◐ Daytime

Nature walk or grounding

Part of Ben Greenfield's daily routine

Spends time walking outdoors or grounding barefoot during the day.

When
30 min · Every day
Time of day
Daytime
Biohackers
1
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Who does this

  • Ben Greenfield30 min · Every daySpends time walking outdoors or grounding barefoot during the day.

For information only. These habits are compiled from public statements and are not medical advice or endorsed by Ben Greenfield. Consult a qualified professional before changing your routine, supplements, or therapies.