Morning

Skip breakfast (fasting)

Part of David Sinclair's daily routine

Practices time-restricted eating by regularly skipping the morning meal.

When
Every day
Time of day
Morning
Biohackers
1

Who does this

  • David SinclairEvery dayPractices time-restricted eating by regularly skipping the morning meal.

For information only. These habits are compiled from public statements and are not medical advice or endorsed by David Sinclair. Consult a qualified professional before changing your routine, supplements, or therapies.