◐ Daytime

Red-light and PEMF

Part of Ben Greenfield's daily routine

Uses red-light and PEMF devices as part of a recovery-and-energy routine.

When
20 min · Custom days
Time of day
Daytime
Biohackers
1
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Who does this

  • Ben Greenfield20 min · Custom daysUses red-light and PEMF devices as part of a recovery-and-energy routine.

For information only. These habits are compiled from public statements and are not medical advice or endorsed by Ben Greenfield. Consult a qualified professional before changing your routine, supplements, or therapies.