Daytime

Clean, protein-forward diet

Part of Dana White's daily routine

Cut sugar and processed food per the Brecka protocol; eats protein-forward meals.

When
Every day
Time of day
Daytime
Biohackers
1

Who does this

  • Dana WhiteEvery dayCut sugar and processed food per the Brecka protocol; eats protein-forward meals.

For information only. These habits are compiled from public statements and are not medical advice or endorsed by Dana White. Consult a qualified professional before changing your routine, supplements, or therapies.