✦ Nighttime

Early bedtime

Part of Tim Cook's daily routine

Goes to bed early to support the pre-dawn wake time.

When
Every day
Time of day
Nighttime
Biohackers
1
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Who does this

  • Tim CookEvery dayGoes to bed early to support the pre-dawn wake time.

For information only. These habits are compiled from public statements and are not medical advice or endorsed by Tim Cook. Consult a qualified professional before changing your routine, supplements, or therapies.