◐ Daytime

Short intense training

Part of Dave Asprey's daily routine

Prefers brief, high-intensity, tech-assisted workouts over long sessions.

When
30 min · Custom days
Time of day
Daytime
Biohackers
1
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Who does this

  • Dave Asprey30 min · Custom daysPrefers brief, high-intensity, tech-assisted workouts over long sessions.

For information only. These habits are compiled from public statements and are not medical advice or endorsed by Dave Asprey. Consult a qualified professional before changing your routine, supplements, or therapies.