Morning

Strength training

Part of Joe Rogan's daily routine

Lifts weights and uses kettlebells several times a week to maintain muscle.

When
60 min · Weekdays
Time of day
Morning
Biohackers
1

Who does this

  • Joe Rogan60 min · WeekdaysLifts weights and uses kettlebells several times a week to maintain muscle.

For information only. These habits are compiled from public statements and are not medical advice or endorsed by Joe Rogan. Consult a qualified professional before changing your routine, supplements, or therapies.