☾ Evening

Evening wind-down

Done by 2 biohackers

Backs off work in the evening more than in his pre-overhaul years.

When: Every day
Time of day: Evening
Biohackers: 2

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Biohackers doing this (2)

Dana WhiteEvery dayBacks off work in the evening more than in his pre-overhaul years.
Tim CookEvery daySteps back from work in the evening to prepare for an early night.

For information only. These habits are compiled from public statements and are not medical advice or endorsed by these figures. Consult a qualified professional before changing your routine, supplements, or therapies.