Mark Cuban

12 habits
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Entrepreneur, Shark Tank investor, and founder of Cost Plus Drugs, which sells medications at transparent prices. His routine is deliberately simple and durable: an hour of cardio nearly every day, relentless reading, minimal meetings, and no alcohol, consistency over optimization.

Morning

Daily cardio

Does about an hour of cardio nearly every day via elliptical, workouts or basketball.

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Email and inbox first

Starts the day working through email to stay responsive.

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Coffee and quick news scan

Reviews headlines and markets briefly over morning coffee.

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Daytime

Constant reading

Reads widely every day to find edges in business and technology.

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Protect focus, avoid meetings

Keeps meetings to a minimum to preserve time for real work.

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Group workouts (fitness classes)

Uses group fitness classes to keep cardio varied and consistent.

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Home workouts when traveling

Keeps up exercise on the road with hotel-room or bodyweight sessions.

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Evening

Avoid alcohol

Largely skips alcohol to protect energy and sleep.

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Also in this routine

  • 馃敀 Family dinner
  • 馃敀 Wind down and read
  • 馃敀 Stay hydrated through the day
  • 馃敀 Study new tech and AI
4 more habits inside

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These habits are compiled from public statements and are not medical advice or endorsed by Mark Cuban. Consult a qualified professional before changing your routine, supplements, or therapies.