Mark Cuban

12 daily habits

Entrepreneur, Shark Tank investor, and founder of Cost Plus Drugs, which sells medications at transparent prices. His routine is deliberately simple and durable: an hour of cardio nearly every day, relentless reading, minimal meetings, and no alcohol — consistency over optimization.

For information only. These habits are compiled from public statements and are not medical advice or endorsed by Mark Cuban. Consult a qualified professional before changing your routine, supplements, or therapies.

☀ Morning3 habits
  • Daily cardioDoes about an hour of cardio nearly every day via elliptical, workouts or basketball.
    +
  • Email and inbox firstStarts the day working through email to stay responsive.
    +
  • Coffee and quick news scanReviews headlines and markets briefly over morning coffee.
    +
◐ Daytime4 habits
  • Constant readingReads widely every day to find edges in business and technology.
    +
  • Protect focus, avoid meetingsKeeps meetings to a minimum to preserve time for real work.
    · weekdays+
  • Group workouts (fitness classes)Uses group fitness classes to keep cardio varied and consistent.
    · custom+
  • Home workouts when travelingKeeps up exercise on the road with hotel-room or bodyweight sessions.
    · custom+
☾ Evening1 habit
  • Avoid alcoholLargely skips alcohol to protect energy and sleep.
    +
4 more habits inside

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